Category Archives: prayer

Tell Your Heart to Beat Again*

It’s easy for me to feel happy and contented seven years post-divorce. I wasn’t always happy and contented after my divorce. The first few months, even years, after my divorce, I was still angry and bitter. It took a long time to get over that. I eventually went to see a counselor for PTSD. Yes, women who have been through a divorce do experience PTSD, especially if there was any kind of abuse involved, no matter how subtle.

Even though Cycle Dude and I started dating not long after my divorce, I was still angry and bitter, though I made sure not to take it out on Cycle Dude. I worked diligently to get past the anger and bitterness in order to have a good relationship with him. He was so patient with me. I cannot express how much that meant to me.

I was listening to my Pandora Praise and Worship station this morning when the song, “Tell Your Heart to Beat Again” by Danny Gokey started to play. The first verse and chorus are this:

You’re shattered Like you’ve never been before The life you knew In a thousand pieces on the floor And words fall short in times like these When this world drives you to your knees You think you’re never gonna get back To the you that used to be

Tell your heart to beat again Close your eyes and breathe it in Let the shadows fall away Step into the light of grace Yesterday’s a closing door You don’t live there anymore Say goodbye to where you’ve been And tell your heart to beat again (*Songwriters: Matthew West, Bernie Herms, Randy Phillips – performed by Danny Gokey).

The phrase, “Yesterday’s a closing door, you don’t live there anymore; say goodbye to where you’ve been. . .” spoke volumes to me. I don’t want to be the me I used to be. I am not the same person I was when I got divorced. I don’t live with that anger and bitterness anymore. Yesterday is long past. My heart can beat again. I no longer feel that ache in the pit of my stomach. I no longer cry myself to sleep. God has used Cycle Dude and his unconditional love, two friends and their incredible wisdom and His Word to heal my heart.

Let the healing balm of the love of Christ wash over you this holiday season. Take some time to sit in the silence of your living room and listen – to the quiet, to the voice of God, to your own heartbeat. Healing will come and your heart will beat again. Stay tuned. . .

 

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Grace and Peace to You

I attend a church small group on Thursday evenings. The church and the small group are both fairly new to me, but they are a good place to be. Last night, as we were sharing prayer requests, one lady shared that a co-worker had taken his own life after being laid-off from his job. The gentleman was in his early 30’s with a wife and two children. One of the small group members made the comment that the holidays are an especially difficult time for some people – more so when they experience a loss during the season (job loss, death of a loved one, etc.).

This may be your first holiday season after a divorce or you may be enduring a difficult marriage. Your children may be grown and married, or they may still be young enough to need your guidance. Your spouse or your ex may be a jerk who makes holidays horrible. I have known the pain of a difficult marriage, of living with a passive aggressive narcissist, of trying to hold things together for the sake of the children. I know how hard it can be. I contemplated suicide several times during that difficult time in my life.

My best friend often reminded me of my children, of my dogs, of those who love me. Rascal Flatts sings a song, “Why”. Part of the chorus is, “Who told you life wasn’t worth the fight/They were wrong, they lied.” There is no place so bad that it is not worth fighting to get out of. Life is precious and beautiful and worth living. Grace and peace to you if you are struggling this holiday season. I pray for God to place His gentle hand on your shoulder and let you know everything will be ok. After all, He promises to never, never, never leave nor forsake us.

May I prescribe a dose of “The Muppets Christmas Carol” and a mug of hot chocolate? May God bless you this holiday season. May you know the reality of His presence. May you know the Love that sent Christ to this earth as a small, helpless babe. Stay tuned. . . .

Be Willing

I enjoy my job. I know not many people can say that. The reason I enjoy my job is that it gives me an opportunity to serve others so they can do their jobs well. I also get unplanned opportunities to pray with people and share the love of Christ. There have been times when I’ve been in line at the cafeteria and I’ve felt compelled to pay for the meal for the person behind me. That shocks people!

Why would I do things that are so radical – pray for a total stranger in the hallway of the hospital or pay for a stranger’s meal? I pray on my way to work (my commute is 40 minutes). I pray to be willing to hear God’s voice and do what He tells me. Philippians 2:13 says, “For it is God who works in you both to will and then to do His good pleasure.” The Holy Spirit motivates me to want to do and then to actually do what He tells me. (This is NOT a woo-woo kind of thing, nor is it doing violent acts in the name of Christ.) It is living my life as a believer in Jesus.

Sometimes being willing to do what He asks of me is risky – what if that person doesn’t want me to pray with them (that’s happened before)? What if that homeless person throws away the food I just bought for them? Now, mind you, I don’t do things that would put myself or someone else in harm’s way. I’m willing, not stupid. Sometimes I don’t act on what I feel Christ has asked me to do because I feel silly or I doubt I actually heard right in the first place. That’s okay. I do know that the voice of God will never contradict the Word of God.

Be willing to step outside of your comfort zone. Be willing to hear the voice of God. Be willing to allow Him to use you to show a broken world that He so loved the world. Stay tuned. . . .

 

Family Reunion

Next weekend, various family members will be heading to MyState for a family reunion. The last time my siblings and I got together was for my mom’s 75th birthday. She will be 80 this year. Some family members are coming that I have not seen in years! I am excited! The only bad thing is that it is supposed to rain the whole time my extended family members are here. Oh, well.

I would not be as excited about this family reunion if I hadn’t taken a bold step last October. My middle son and I were talking one evening about the family reunion and he said something that made me think about my familial relationships. There was one family member that I had not gotten along with for years. I knew she would be at the family reunion. I did not want to make everyone uncomfortable by continuing this feud with her. I prayed and I asked for prayer because making peace with this family member was not real high on my “To Do” list.  Yet, I felt that it was something I needed to do.

I flew to the state this family member lived in. I stayed at another family member’s home and made arrangements to get together with the feuding family member. I knew I needed to approach her as honestly and sincerely as I could. Long story short, we resolved our differences. I was so relieved! Now, this family member and I are going to be first time Grandmas together – her first grandbaby is due two months before my first grandbaby. Now we will be able to share in one another’s joy.

Making peace with that family member was difficult. It is not something I would have done five or even two years ago! Yet, I knew this family reunion was coming up and I wanted to honor my mom’s 80th birthday by having the focus be on her and not on my feud with the other family member. It took courage and it took the willingness to do what I knew to be right even if the family member did not reciprocate.

So what does this have to do with being divorced? Do you have family members with whom you have not talked for a while – perhaps due to your divorce? Perhaps you and another family member said angry words to each other at one time? Perhaps you had a misunderstanding? I would urge you to resolve your differences as soon as possible. Pray about it, think about it, give it some time, but resolve to move forward to make peace.

Why? A couple of reasons: we are not promised tomorrow – make your peace today; you may see your family member at a family gathering – it’s much easier to be at peace with one another than to spoil the gathering for everyone else because you are feuding; and because the Bible commands it – Romans 12:18 states, “If it is possible, as far as it depends on you, live at peace with everyone.” Be willing to live at peace with others. Stay tuned. . . .

Encouragement

One of my friends is going through a rough time at his job. Don’t get me wrong, he loves his job and does not intend to leave over the situation. However, he feels he is being unfairly singled out by some of his subordinates. We talked for a bit this morning. I reminded him that he is being singled out because he is ‘administration’ and those in authority are the most visible to employees with an axe to grind. As a fellow Jesus follower, I reminded him that other people are watching him – how is he going to handle this situation with his subordinates? If he talks the talk of being a Christian, is he going to walk the walk when the walking gets hard?

I also reminded him that he is not in his position of authority by chance. Like Mordecai told Esther (in the Old Testament Book of Esther), “You are here for such a time as this”. Why is my friend in a position of authority at his job? He told me that one of his sons knows how stressful his job can be, so his son is watching how his father deals with the job stress. One of my friend’s subordinates is also watching him for the same reason as his son – how is my friend going to handle the rough situations that come his way? I told my friend that stressful situations give us an opportunity to run to God, to lay down our fears and anxieties before Him and let Him take care of them.

As I was talking to my friend, I remembered the two friends who helped me through my divorce and the years following. One of them was an encourager – she would read scripture to me, remind me of God’s grace, and listen to my wounded soul. She has a wonderful gift for encouraging others – in word and in deed.

If you are recently divorced, you may not feel like reaching into someone else’s life and encouraging them. You may wonder if you will ever be able to heal to the point of being able to encourage another person. I took a few moments this morning to pray with my friend. It was a small, sixty-second prayer, but he said it meant the world to him. Did I start my day knowing or asking that I would have the opportunity to encourage my friend? No. But I did know that as a follower of Jesus, I can pray for and encourage others, no matter how small my part might be. Take heart, dear one. You may never know the value that your few encouraging words may have in another’s life. Stay tuned . . . .

Everyone is Different

After ex’s initial foray into adultery, I began seeing a counselor. I saw her on and off for the next 10 years plus and into my divorce. When I finally divorced, she told me that on average it takes women two-and-a-half to three years to get over a divorce. It took me the better part of five years before I was finally able to let go of the pain of the divorce. It wasn’t until I saw another counselor for help with PTSD that I finally felt free of ex.

I remembered what the first counselor told me and I kept thinking, “Why can’t I get over this? Why is it taking me so long? She said between two and three years!” Sometimes, I felt hopeless. Then I realized that everyone is different.

For some women it may take less time to get over a divorce. For others, it will take longer. Why? I think your healing time depends on the size of your wound. One is able to recover from a paper cut much quicker than one is able to recover from a broken leg or major surgery. What happened in your marriage determines the amount of time it will take to heal from the divorce. If you experienced any kind of abuse – physical, mental, emotional, financial, verbal – it will take you longer to heal because abuse not only hurts your body, it hurts your soul. If you were in a co-dependent relationship, as I was, it will take a while to heal because you have to cut the chords that bind you to ex. You have to figure out a new ‘normal’. If you were betrayed through infidelity, it will take you some time to learn to trust again.

How long it takes you to heal from your divorce is up to you – no one else. There are three ways that I experienced (and continue to experience) healing from my divorce:

1. Support: I had two amazing friends who walked with me through the yucky years after my divorce. Cycle Dude was also there, but I kept as much of the yuck from him as I could. I did not burden him with how I was feeling. That was my baggage to get rid of before we got serious. I encourage you to find a support group or a couple of close friends who will be encouragers, accountability partners, and prayer warriors for you and with you.

2. Professional Help: Sometimes I just needed someone to tell me I was not crazy and would not run off the edge of the world. Sometimes I just needed someone to be objective, someone who didn’t really know me, to let me know it would be okay. Divorced women do indeed fight PTSD. Get help to heal.

3. An outlet: I journaled, I wrote poetry, I walked my dogs, I listened to music. If you keep everything that you are feeling bottled up inside of you, you will make yourself sick. He is not worth the price of your health. Physical activity is a good way to work off stress and anger. Getting your thoughts down on paper is a good way to decrease their negative power over you. Find something constructive to do with all that negative energy bound up inside of you. Let it out – but in good ways. You don’t want to hurt yourself (drugs, alcohol, overeating, not eating, etc.) or someone else because of those negative emotions. (Blogging in one of my outlets!) However, if you do find yourself in destructive behavior, please seek professional help immediately!

Remember that your healing journey is very personal – don’t let anyone put a timeline on your recovery. YOU are the one who is walking through this dark time. Dear one, know that you will come out on the other side of this a changed women (and hopefully for the better!). Hugs! Stay tuned. . . .

 

There is Life

Jesus followers around the world will be celebrating His resurrection this Sunday. Even if you are not a Jesus follower, there is still celebration – for spring, for the new life that spring represents and for the time spent with family. Spring is one of my favorite seasons because of the promise of new life. I love to see the flowers bloom, watch the little fledglings make their way out of the nest, and smile as mama animals lead their babies out into the world.

I remember the dark days of my divorce when I thought life would never be again, not just that it would never be the same, but that it would just never be. I was angry, hurt, and depressed. By God’s grace, I had some amazing people in my life to help me walk out of that darkness.

Dear one, if you are facing that darkness during this season of Easter, know that there is LIFE! It may not feel like it, you may be so angry and hurt that you don’t know what to do, but take heart. Sit down, take a deep breath, cry if you must. Know that the God of the universe sees and hears your pain. He knows how to bring you out of this. He is the God of the impossible. The same force that raised Christ from the dead cares about every hair on your head. (Didn’t intentionally rhyme that!) Know that there are also many women who have been where you are, so you are not alone. Look out your window at the flowers, the birds, the bees buzzing around. Notice how blue the sky is and how warm the sun is. All around you, there is life. Breathe a prayer of thanksgiving for the life you have been given. Stay tuned. . . .