Tag Archives: healing

What is There to Celebrate?

The first holiday season after a loss can be especially difficult – whether it’s the loss of a loved one or the loss of a marriage. I remember the first Thanksgiving after my dad died. My mom and I were celebrating Thanksgiving with my sister in another state. After Thanksgiving Mass, we all three just stood there and cried because we missed my dad so much.

It’s so easy to fall into a funk during the holidays – sadness, anger, depression, and bitterness. Cycle Dude said his deceased wife is the one who made the holidays joyful for him and his children. There just doesn’t seem to be any spark in his holidays. I am determined to change that this year (since I am living in his house, too).

I decorated his house for fall because it’s my favorite time of the year and I always decorated my home for fall. I have tons of Christmas decorations that I will set out as well. I have discovered that there is something to celebrate after my divorce – peace, stability and joy. Those things were dreadfully lacking in my marriage. I celebrate a life of gratitude – for Cycle Dude, my children and soon-to-arrive granddaughter, my pups, my friends, etc.

My life is not perfect – whose is? Yet, there is so much in my life to celebrate. There is so much to be grateful for. If this is your first holiday season after your divorce, it doesn’t have to be depressing. Take time for yourself – what do you like to do? Go out for ice skating and hot chocolate with a friend. Volunteer at your local homeless mission. Bake cookies with your adult children, or for your neighbors or the children at church.

But most of all, have a grateful heart. There is always something to be thankful for. What is there to celebrate? Life! Take the time this holiday season to enjoy life. Stay tuned. . . .

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Holiday Grace

The holidays were always a crazy, chaotic time for me growing up. I am one of six children, so we always had a crowd at the dinner table. I remember going to visit my grandparents in Chicago. My mom’s parents and my dad’s parents didn’t live that far away from one another, so we had to visit both sets of grandparents.

My mom’s parents had this wonderful, magic expanding kitchen table. It was a little round thing that somehow expanded to ten times its size in order to accommodate all the relatives that were there for the holiday. My grandma, mom and aunt would be in the kitchen the day before the holiday and all day the day of the holiday, baking, cooking, tasting, basting, etc. Grandma’s house smelled sooo good! I have wonderful memories of the holidays from when I was a child (except the Christmas when I learned there was no Santa – but that’s another topic for another time).

I often tried to duplicate the same holiday traditions, smells, etc. so my children could experience the wonderful holidays I experienced. Sometimes that didn’t quite work out like I wanted it to. Ex would throw tantrums and stomp off into the bedroom. I was glad for some holiday peace and quiet after I divorced.

If this is your first holiday after a separation or divorce, take it easy on yourself. This year, my local adult children and I are combining Thanksgiving and Christmas into one holiday gathering in early December. This is the first time we’ve done this and we may be creating a new tradition. Since the divorce, my holidays have been different. For one thing, they have been more peaceful! I am not caught in the throes of burdensome holiday traditions and schedules, I am not at the mercy of someone else’s family, and I am not having to make excuses for anyone’s behavior.

My first post-divorce holiday season was a mere eight days after my divorce. I had not lived with ex for a year, so the holiday without him wasn’t much of a shock. However, I learned a few things: make time for yourself; it’s okay to decline holiday parties you don’t want to go to; if an activity is a stressor, either do less of it or don’t do it at all (example, curb your holiday baking by a good 90%); relax your holiday expectations. Give yourself grace this holiday season. Jesus wasn’t born in the midst of all the holiday hubbub. He was born on a quiet night, in a barn with the animals as His only attendants. Be at peace this holiday season. Stay tuned . . . .

 

When the Dust Settles

The days leading up to a divorce and the days and months after a divorce can feel like a bomb has gone off in your life. There is dust and debris everywhere. You feel anxious, hurt, confused and unsettled. You’re not sure what your next steps are. You feel as if you’re the only one who has ever gone through this.

It wasn’t until I moved into an apartment with my dogs that I finally felt settled after my divorce – and that was four years later! I eventually got rid of a great deal of stuff that was mine and his together. I remember getting rid of the gargantuan sofa bed that we had gotten together. I swore I was not going to move with that two-ton thing again! Cycle Dude came over with his reciprocating saw and cut the thing apart. Tossing the last piece of that sofa bed into the dumpster was so freeing! I finally got household furnishings that I liked and that I picked out. My home was now my own.

I realized the dust had finally settled when I could sit alone in the quite of my own home, enjoy the peace, and not feel anxious. I enjoyed sitting in my napping chair with my dogs and not making a sound. Sometimes the quiet wraps around you like a warm blanket. I would talk quietly to my dogs as we snuggled in the napping chair.

My life is so much different now. I have been living with Cycle Dude since March. I enjoy spending each day with him, walking my dogs, and being at peace. Healing from a divorce, or other traumatic time in your life, is a process. I didn’t get here overnight, but steadily moved forward.

I have a wonderful friend whom I met through this blog. We spoke recently and I was excited that she is moving forward and beginning to see healing in her life. No matter what, we must move forward. The dust will settle, dear one, and then you will be able to clearly see the way ahead. Keep moving! Stay tuned. . . .

 

Lessons from a Dog

I have written before on this blog about my two canine children – Jack and Shirley. Jack is my 10-year old boxer/terrier mix. He is highly intelligent and very vocal – both traits from his boxer parent. Shirley is my 9-year old Dalmatian/hound mix. She is very energetic and a tad ditzy – both traits from her Dalmatian parent. However, her sense of smell is through the roof. She gets that from her hound parent.

Shirley loves to lay by the back door and watch things – she’s my watchdog. Jack is very protective and barks when the ice maker in the fridge makes noise because he thinks it’s someone at the front door – he’s my guard dog.

I’ve had both dogs since they were puppies, so we’re a pack now. When they sleep in the bed with me, we all have to snuggle up close and be touching. They know where I am 100% of the time I am home. They love to do things together – go on walks, chill on the couch, go ‘bye-bye’ in the car. I am a dog person and have had dogs most of my adult life. I’ve learned some valuable lessons from my canine children:

1. Love with all you have: My pups let me know I am their ‘hooman’. They wag their tails and bark with joy when they see me. They hold nothing back in showing me they love me. They bark with delight, make happy noises when I pet them, and freely snore when we hunker down for the night. We are delighted with one another’s company.

2. Don’t be afraid to show compassion and sympathy: Whenever I cry, Jack is right there to comfort me. He looks at me with a furrowed brow as if to say, “Are you okay? What can I do to make you feel better?” When I am sick, my pups snuggle up to me, keeping me warm and making me feel better.

3. Be boundless in your happiness: Jack does the full body wag and Shirley barks and wags her tail when they are happy. A head tilt and an excited, “Woof!” often accompany unbridled happiness. When my pups are happy, they show it to the extreme – from running like a crazy dog around the backyard to 100 mph tail wags!

4. Take pleasure in the small things: A warm blanket, a good snuggle, a tasty treat – all are small things that bring my pups great pleasure. One does not need a great deal of money to experience small pleasures. Some simple pleasures for me – beautiful clouds, a young buck in Cycle Dude’s yard, and Dove chocolate.

5. Forgive others and experience the joy of the moment: Sometimes my pups do things that are naughty. I tell them, “I am not happy with you!” They will still follow me around, not at all concerned that I am angry with them at that moment. One of them ends up doing something funny and I laugh, my anger melting away. I cannot be angry with my pups for long. Life is too short and they are too funny.

I know that divorce is painful. I would not have made it through that time if I did not have good friends and wonderful pups. In the middle of a bad night, when sleep would not come, I’d roll over to a cold nose and a warm pup. They helped to keep me on an even keel. God has blessed us with His creation – both for pleasure and for learning. I am grateful for my pups. Stay tuned . . .

What is My Purpose?

My mom had such high hopes for my five siblings and I when we were younger – she thought at least one of us would be rich, or perhaps another would be famous. None of us are neither rich nor famous. But we have touched others’ lives for the better. Both of my sisters are educators – one teaches English for the military and another teaches fifth graders. One of my brothers has been a leader in his church and another brother owned his own coffee shop. My mom is currently pursuing her two passions – writing and educating. She has her own website and writes an education column for several local newspapers. Perhaps she is the one who will be rich and famous!

Often, when we come out the other side of a rough time in our lives, we begin to question our existence. If you are a mom, you may feel your children are your identity – until they grow up and begin families of their own. They are no longer your responsibility. Or you may feel your identity was in your marriage. Your purpose as a mom and a wife are gone. So what do you do now?

A sweet friend called me this past weekend. She had been reading my blog. I remember when she first contacted me to comment on something I had written. She was very wounded and didn’t think she could endure the hard time she was going through. I encouraged her and stayed in contact with her. Now, a year or so later, she is, in turn, encouraging other women. I told her she has come so far! She has a purpose – to walk beside other women as they go through a divorce or other hard times in their lives. I am humbled by her strength.

I have found that part of my purpose in life is to write this blog, to encourage other women. I have also found that part of my purpose is to love my adult children through the different phases of their lives. My purpose is also to love my mom and encourage her as she pursues her passion this late in her life. My purpose is to love and encourage those people God has put in my life. In doing so, I will make a difference in my small corner of the world. It has taken me a while to realize my purpose.

For some, their purpose is larger than life. For others, their purpose is small and quiet – making a difference and blooming where they are planted. Do not feel insignificant if your face is not splashed across the latest cover of Vanity Fair. Know that God sees you, hears you and loves you. You are right where He wants you to me. Hugs! Stay tuned. . . .

My Responsibility

As a parent, I wanted to make sure I taught my children to be responsible for themselves. Blaming others for your poor decisions, avoiding the consequences for your actions, and lying about it all was something I would not tolerate. Personal irresponsibility was something I was exposed to for years.

Personal irresponsibility is a direct effect from enabling, rescuing and helicopter parenting. It does little Johnnie or Suzie no good if Mommy and Daddy are always there to pick up every mess they make. I remember when I was in kindergarten and one day I fell over a burm on the sidewalk. I hit the concrete hard and scratched both of my knees. That experience reminds me of what it means to allow our children to stumble and fall and face the consequences.

I am not saying we should deliberately create opportunities for our children’s demise. Heaven’s no! But as parents, we need to let our children experience the consequences of their decisions. We need to let them understand what it means to work hard. We need to be an example of personal responsibility. I must confess that I wasn’t always like that to my children. It wasn’t until I began to see the disintegration of my marriage that I realized I had to be responsible for me.

I’m sure my children got mad at me when I made them stand on their own two feet. I’m sure they resented me when they didn’t get the latest and greatest of everything. I’m sure they hated working those long hours in the summer just to have money for school. My parents made me do the same thing. My responsibility as a parent was to make sure my children were ready to take care of themselves when they left my home. It was hard on all of us, that’s for sure.

But I couldn’t be more proud of my children – all six of them (3 of my own and 3 in-laws). My first grand baby is due next month. I have no doubt my son and daughter-in-law will be amazing parents. My other two children don’t have children of their own yet, but I can see by how they treat their spouses’ nieces and nephews, that they, too, will be amazing parents. Will I take the credit for that? Perhaps some, but I prayed for my children ever since they were in-utero. I prayed for guidance, for other adults who would pour themselves into my children’s lives, and for spouses and in-laws who would also love them beyond measure.

My mom says that you never stop being a mom (parent). My responsibility now is to encourage my children in their parenting, to continue to pray for them and their families and to pass along some small nugget of wisdom that I have learned from raising them. I love my children. And I am going to love my grandchildren, too! Stay tuned . . . .

 

Fall is Here!

Fall is the prettiest season here in MyState. People come from all over the world to visit the national park and October is one of the most crowded times of the year. The small towns near the national park host Octoberfests, Fall Festivals and go all out in decorating for the season. Once fall is over, the towns decorate for Winterfest, a delightful holiday season complete with lights, decorations and special events.

Fall is my favorite season and October is my favorite month because of where I live. I love the different colors of leaves. I love all things pumpkin. I love fall decorations. Thanksgiving is my favorite holiday. And my daughter was born in the fall. I’ve written before about how divorce is season in our lives – things are always changing. I’ve also written before about finding the new ‘normal’ in your life after divorce, about finding your happiness and moving forward in joy.

Divorce is a very difficult time in one’s life – especially if your spouse is the one who filed for the divorce. (In my case, I filed.) You can feel rejected, angry, bitter and depressed. It’s okay to feel those emotions. After all, we are emotional beings. It’s part of what makes us uniquely human. But don’t dwell in those dark emotional places. Find the places that make you feel accepted and happy.

If this is your first holiday season after your divorce, I understand what you’re feeling. Give yourself permission make this holiday season different:

1. Feel free to ‘bow out’ of huge family gatherings: You may not feel like doing the huge family holiday, especially if your ex will be present. Carve out a time for you and your children, or for you and a few close friends, to have a smaller holiday gathering. If your family gets offended, don’t worry about it. You are the most important person right now – your healing trumps everything else.

2. Make new holiday traditions: Bring the stress level down several notches. Do simple things like: go out to see holiday light displays, go out for hot chocolate and pumpkin pie, invite a few close friends over to help you decorate for the holiday, have a pizza and movie night with your adult children. Keep it simple. The less stress, the better.

3. Give back to your community: Volunteer at a women’s shelter, collect coats for the homeless, volunteer for the Salvation Army’s Red Kettle campaign, collect donations for your local animal shelter. Giving back makes you turn outward instead of turning inward and feeling that destructive self-pity.

4. Be an ‘elf’: When you’re in line at Starbucks, pay for the person’s order behind you. When you’re at the grocery store, find an elderly person in the checkout lane and pay for their groceries. Be generous with your time and money. If you know of a single mom, pay her electric bill so she can give her children Christmas.

5. Put on your favorite holiday music and sing along at the top of your lungs! Who cares who’s listening?! Let yourself go! Be giddy and enjoy the spirit of the season!

Divorce can be dark and depressing. It can make the holiday season dark and depressing, too. Don’t dwell in that place! Even if you sing, dance or decorate just a little, at least you’re grabbing some of the holiday spirit. Start out small. One of my favorite post divorce activities was to turn out all the lights except the lights on my decorations – fall leaf swag, Christmas tree, etc. I would make myself a cup of hot chocolate and just sit in the silence with my dogs. It was so peaceful. Let peace reign in your heart this season. Get out and enjoy the sights and smells of fall. This is yet another season in your life. Breathe a prayer of “Thank you” and enjoy the whipped cream on your hot chocolate! Hugs, dear one! Stay tuned. . . .